I can't say enough about the cod liver oil we give Lu! These days, it's so hard to know how safe fish is for consumption, given all the heavy metals showing up in our sea-faring friends. That's what so great about Nordic Naturals, a Norwegian-based company specializing in delivering quality, toxic-free fish oil--the best possible source of Omega 3's. As stated on their website:
"Nordic Naturals' products are molecularly distilled, utilizing the latest distillation technology and yielding positively zero trans fats. This process guarantees the removal of potential heavy metals (lead, mercury, etc.), PCB, and dioxins... Nordic Naturals' dioxin level is documented to be 0.4 particles per trillion which is estimated to be the lowest in the world."
And the added strawberry flavor sure helps!
One of my favorite moments I failed to capture on video occurred when Lucy was some months old, well before she could speak. "Are you ready for your cod liver oil?" I would ask, to which she would screech and smile, make grab-hands for the little blue jar in my hands.
Oh, I wish I had that on tape!
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